Daily Fitness Classes
Drop in Fee: $20
Pre-paid punch cards are available for purchase:
5 for $83: expires in 42 days
10 for $155: expires in 90 days
20 for $285: expries in 182 days
Registration is required and a minimum of 2 students are required to hold a class
Our Physioball class was featured on KING5 TV's New Day Northwest program with Margaret Larson. See the segment here.
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Sun |
Mon |
Tues |
Wed |
Thur |
Fri |
Sat |
8:30 – 9:30 |
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Beginning |
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Physioball |
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12:15 – 1:15 |
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Mat Pilates |
Vini Yoga |
Mat Pilates |
Vini Yoga (Noriko Tseng) |
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4:30-5:30 |
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High Energy Yoga |
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6-7 |
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Vini Yoga |
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Beginning Yoga |
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* All of our classes are tailored to the individual class in complexity, so beginners are always welcome.
Watch for the new Fall Schedule with More Class Times and a variety of styles and levels.
Also COMING THIS FALL!
The Beginners class: ( days and time TBA)
These classes meet once a week and are designed to meet the needs of new students or who are new to yoga. These classes build gradually, focusing on stretch and strengthen your body with ots of individual attention, while learning basic poses, breathing and relaxation techniques. Please wear loose comfortable clothing that allows the body to move and bend freely. We recommend that you do not eat a heavy meal 1 – 1 1/2 hours before class starts. Please do not wear any colognes or perfumes.